Luminous Living Therapy LLC

Find your light
Client Portal
Offers Telehealth
Appointments

About

Greetings!

I'm a Licensed Clinical Social Worker specializing in depression and anxiety disorders in the context of life transitions and relationship distress.
Cherise Arzaga
Licensed Clinical Social Worker

Services

Specialties

  • Anxiety
  • Panic Disorders
  • Social Anxiety
  • Depression
  • Trauma
  • Grief
  • Racial Identity
  • Perfectionism
  • Life Transitions
  • Parenting

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Compassion Focused Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Interpersonal Psychotherapy (IPT)
  • Dialectical Behavioral Therapy (DBT)
  • Cognitive Processing Therapy (CPT)
  • Exposure Therapy
  • Gottman Method
  • Attachment Based
  • Alternative Lifestyles
  • Prolonged Exposure Therapy
  • Exposure Response Prevention (ERP)

Fees

  • Psychiatric Assessment/Intake: $180
  • 50 min virtual psychotherapy: $180
  • Prolonged Exposure: $200

Testimonials

“Talking to a therapist … you can confide in them, they help you because they have no stakes in it … I now know that I am always going to be seeing a therapist for the rest of my life. I truly value therapy and I thank Cherise for that.”

— Asian American male in tech

“Cherise is the perfect blend of practical realism and setting firm boundaries.”

— Mixed race working mom in tech